Flavourings for Health, Wellness And Clean Label
By Prasad Rajaram Gaikwad As rightly said, “Being healthy is not a life goal, but it’s a way of living life”, keeping yourself healthy is the real-life intonation. Nowadays,health concern is increasing tremendously because of the changing lifestyle. And the recent rampant epidemic of COVID- 19 is transforming this concern into a social revolution. World health organization (WHO) defined health as “state of complete physical, mental & social wellbeing and not merely the absence of disease or infirmity”. Your wellness is considered as health promotion by improving quality of life, proper functioning of body and practice to avoid diseases 1 . And how one can achieve this wellness? The answer lies in three fundamental facts of life. Nutrition Exercise Sleep Nutrition is the food which you eat to feed your body through the meal. Intake of proper nutrition is a critical aspect of maintaining health and wellness. So when it comes to nutrition, health-conscious societies are changin